Last Updated on June 15, 2024 by Martin

About Me: From Personal Trainer to Your Online Fitness Coach

Hey everyone! Welcome to I’m Martin, and I spent years as a certified personal trainer and fitness coach (ISSA-certified since 2006) guiding people through their weight loss and fitness journeys.

My Journey From the Gym Floor to the Web

While I loved working one-on-one with clients, I always felt there was a limit to how many people I could help. I wanted to share my knowledge and experience with a wider audience. So, I traded my stopwatch for a keyboard and created this site – a space where I could pass on everything I’d learned on the gym floor to people all over the world.

What You’ll Find on

  • Training Tips From a Former Pro: You won’t find any theoretical fluff here, just practical advice straight from the trenches of the fitness industry.
  • Workouts Designed for Real People: Forget about those cookie-cutter routines. We’ll explore exercise plans that fit your life and your goals, making fitness fun and sustainable.
  • Supplement Insights From a Trainer’s Perspective: I’ll cut through the hype and give you the honest truth about weight loss supplements, based on my experience working with clients who’ve used them.
  • Real Talk About Real Struggles: I’ll share stories from my time as a personal trainer, the challenges I faced, the mistakes I made, and the lessons I learned along the way.

Why I Recommend Weight Loss Products (Sometimes)

As a former trainer, I know that supplements aren’t a substitute for hard work and dedication. But, they can be a valuable tool in your arsenal. I’ve seen firsthand how the right supplement can boost your energy, help you push through plateaus, and make your journey a little bit easier.

Ready to Take Action?

If you’re ready to take charge of your health and fitness, you’re in the right place. Dive into my blog for tons of tips and advice, follow me on Instagram for daily inspiration, and don’t hesitate to reach out if you have any questions. Remember, the first step is always the hardest, but I’m here to help you take it.


Just a reminder – I’m a former personal trainer, not a doctor. So, always talk to your healthcare provider before starting any new diet or exercise program.